Woman practicing yoga on mat by oceanfront lawn with white railing and sea view
Group practicing yoga lunges on sandy beach at sunrise, with surfboards and ocean waves in the background

Fitness

Our Palm Beach resort fitness center is accessible 24 hours a day with a room key and is fully staffed daily from 6am to 8pm, and features cardio equipment, free weights and a yoga studio.

Classes include upbeat Barre Above, combining yoga, Pilates and dance to achieve that perfectly sculpted look. Classic Hatha Yoga will bring peace to the mind and body, through the practice of yoga poses and breathing exercises.

Allow one of our certified Personal Trainers to take you through a customized exercise routine to build strength, flexibility, endurance, and coordination. Enjoy a safe and results-driven workout to help strengthen and lengthen all of your major muscle groups.

  • One 30-minute Private Session: $85
  • One 60-minute Private Session: $125
  • Three 60-minute Private Sessions: $345 (valid one month)
  • Five 60-minute Private Sessions: $550 (valid one month)
  • Ten 60-minute Private Sessions: $1,050 (valid two months)
  • Twenty 60-minute Private Sessions: $1,995 (valid three months)

Fitness Classes

Resort guests: Complimentary fitness classes (based on availability).

For local residents, all classes are $25 for one class. Fitness classes can be purchased in advance as a series (valid for three months following date of purchase):

  • 5 Classes: $100
  • 10 Classes: $150
  • 20 Classes: $200
  • Private Class: $125
Woman stretching with palms together beneath sunlit palm tree and blue sky

Mat Pilates

Traditional Pilates core exercises are performed on a mat to help achieve a beautiful shape. Pilates training is especially good for strengthening the abdominals and lower back, while improving posture and alignment.

People practicing outdoor yoga with arms raised toward the sky, overlooking ocean and surrounded by greenery

Flow Yoga

Yoga postures are done in an invigorating flow fashion, much like a dance. Sequential movement interlinks body movement with breath to form a continuous flow.

Woman in beige athletic wear posing on floor in sunlight against dark green wall

Barre & Beyond

Experience the hottest new fitness trend with this Barre & Beyond class! Concepts from Yoga, Pilates, and dance are perfectly blended together to create a class that helps you achieve the long, sculpted look of a dancer. No dance experience necessary. Please bring a pair of socks to wear.